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camp it up.

this year I have decided to eschew the usual 2 week training camp on some island in the med for something a bit closer to home. so yesterday I packed the car and headed south from the “toon” to the capital of the SROSY-Barnsley for a weeks long stay at the newly opened family Denton … Continue reading

annus horribilis.

my”annus horribilis ” road season came to a close the same way it had started 12mths ago.with me being ill for the national hill climb championships.i missed last years due to stomach problems and now on reflection i can trace the start of my 12mths of ill health to that very keeping some continuity … Continue reading